Yesterday wasn’t all that bad until last evening after dinner. The entire evening, all I could think about was wanting a cigarette.
The sleeping thing has gotten better, but only in that I know what to expect when I wake up suddenly out of a dead sleep. Not sure what’s up with that but it’s hard to get back to sleep.
I’m hoping for a better day today. I’m starting to notice a lot of the psychological effects and didn’t realize exactly how much your brain can screw with your mind.