DAY FIVE

Yesterday wasn’t all that bad until last evening after dinner. The entire evening, all I could think about was wanting a cigarette.

The sleeping thing has gotten better, but only in that I know what to expect when I wake up suddenly out of a dead sleep.  Not sure what’s up with that but it’s hard to get back to sleep.

I’m hoping for a better day today.  I’m starting to notice a lot of the psychological effects and didn’t realize exactly how much your brain can screw with your mind.

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2 responses to “DAY FIVE

  1. Your brain is the best at screwing with your mind.

    Glad to hear you’re still hanging in there.

  2. I think that after meals is a bad time for cigarette cravings.

    Kudos for working through it.

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